Rows: 361,408
Columns: 37
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$ user_username <chr> "Princessbride24", "winnerandy", "the_enthusias…
$ text <chr> "@Ali_Sweeney detox same week as the digital cl…
$ created_at <dttm> 2009-12-31 05:25:55, 2009-12-31 04:44:20, 2009…
$ in_reply_to_user_id <chr> "23018333", NA, NA, NA, NA, NA, NA, "19475829",…
$ author_id <chr> "16157429", "14969949", "16217478", "18001568",…
$ lang <chr> "en", "en", "en", "en", "en", "en", "en", "en",…
$ possibly_sensitive <lgl> FALSE, FALSE, FALSE, FALSE, FALSE, FALSE, FALSE…
$ conversation_id <chr> "7222577237", "7222271007", "7219735500", "7216…
$ user_created_at <chr> "2008-09-06T15:13:58.000Z", "2008-06-01T07:34:3…
$ user_protected <lgl> FALSE, FALSE, FALSE, FALSE, FALSE, FALSE, FALSE…
$ user_name <chr> "Sam", "Andrew", "The Enthusiast", "🌻BahSun🌻"…
$ user_verified <lgl> FALSE, FALSE, FALSE, FALSE, FALSE, FALSE, FALSE…
$ user_description <chr> "As you wish.", "Life is a playground, so enjoy…
$ user_location <chr> "Houston", "California", "Melbourne, Australia"…
$ user_url <chr> "https://t.co/hchLJvesW1", NA, "http://t.co/bLK…
$ user_profile_image_url <chr> "https://pbs.twimg.com/profile_images/587051289…
$ user_pinned_tweet_id <chr> NA, NA, NA, NA, "1285575168010735621", NA, NA, …
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$ quote_count <int> 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0,…
$ user_tweet_count <int> 3905, 18808, 4494, 35337, 284181, 18907, 39562,…
$ user_list_count <int> 7, 12, 101, 49, 540, 82, 91, 12, 117, 46, 192, …
$ user_followers_count <int> 103, 481, 2118, 693, 17677, 2527, 8784, 100, 26…
$ user_following_count <int> 370, 1488, 391, 317, 16470, 320, 11538, 120, 25…
$ sourcetweet_type <chr> NA, NA, NA, NA, NA, NA, NA, NA, NA, NA, NA, NA,…
$ sourcetweet_id <chr> NA, NA, NA, NA, NA, NA, NA, NA, NA, NA, NA, NA,…
$ sourcetweet_text <chr> NA, NA, NA, NA, NA, NA, NA, NA, NA, NA, NA, NA,…
$ sourcetweet_lang <chr> NA, NA, NA, NA, NA, NA, NA, NA, NA, NA, NA, NA,…
$ sourcetweet_author_id <chr> NA, NA, NA, NA, NA, NA, NA, NA, NA, NA, NA, NA,…
$ year <dbl> 2009, 2009, 2009, 2009, 2009, 2009, 2009, 2009,…
$ month <dbl> 12, 12, 12, 12, 12, 12, 12, 12, 12, 12, 12, 12,…
$ day <int> 31, 31, 31, 31, 30, 30, 30, 29, 28, 28, 27, 27,…
$ hour <int> 5, 4, 3, 1, 22, 2, 0, 20, 21, 1, 19, 8, 8, 3, 9…
$ minute <int> 25, 44, 22, 42, 49, 31, 39, 23, 45, 47, 31, 28,…
$ retweet_dy <lgl> FALSE, FALSE, FALSE, FALSE, TRUE, FALSE, FALSE,…
$ detox_dy <lgl> FALSE, FALSE, FALSE, FALSE, FALSE, FALSE, FALSE…
Social Media as 💊, 👹 or 🍩 ?
Relationship between social media use, digital well-being and digital disconnection
What is at stake?
Addiction/health
Distraction
Well-being
Root cause of problem
Individual susceptibility
Addictive design
Inadequate fit
User agency
Agency is limited due to innate susceptibilities
Agency needs to be reclaimed from social media platforms
User has agency, but it is challenged by person-, technology- and context-specific elements
Focus of disconnection
Complete abstinence, re-training of the ‘faulty brain’ to break the dopamine link
Removing/weakening the distracting potential of tech, using persuasive design to support exerting social media self-control
Disconnection interventions tailored to persons and/or contexts to ‘optimize the balance’ between benefits and drawbacks of connectivity, mindful use
Digital disconnection examples
Digital detox, cognitive behavioral therapy
Muting phone, disabling notifications, putting phone in grey-scale, using apps that reward abstinence (e.g., Forest)
Locative disconnection, disconnection apps that extensive tailoring to persons and contexts, mindfulness training
(Vanden Abeele et al., 2022)